Standup Paddleboarding is a Water Sport Standup paddleboarding boom!
SUP is a water sport born from surfing. In the early sixties the beach boys of Waikiki, Hawaii would stand on their long boards, paddling to the distant outside reef break using paddles. Maui surf legend Laird Hamilton was looking for a way to cross train for big waves in the early 90's so he grabbed a canoe paddle and his longest surf board and found paddling while upright to be a fantastic workout. But paddle boarding original roots date back over thousands of years to ancient Hawaiian, Peruvian and African culture.
Standup paddleboarders stand on boards that ate floating on the water, and use a paddle to propel themselves through the water. In 2013 the sport was reported SUP as the outdoor sporting activity with the most first-time participants in the United States that year. One of the fastest growing water sport in the World, stand up paddle boarding is growing by leaps and bounds. There are many variations and waterways to choose from. Great for kids and adults, if you can swim, you can stand up paddle board.
>Standup Paddleboarding is not only fun, but it is a great way to get outdoors in nature, proven water therapy benefits and a bit of exercise. >SUP offers Core Strengthening, Cardio for heart health, Balance training, Body Toning, and more. >Standup Paddleboarding can be as low impact or as high impact as YOU desire. On flat water like a lake or pond it is leisurely like a stroll in the park. More challenging on a river or ocean. You can even train like an athlete and compete in races!
Feeling s t r e s s e d ?? Take an ADVENTURE!
SUP is a great way to free your mind from the craziness the world sometimes throws at you. Just grab a board and let Katie's Paddle Boarding help paddle your worries away.......
<<What We Do>>
We bring the boards to YOU
We can bring the boards to you
Lake Huntington Park Primtive Boat Launch to St. Andrews Bay@3504 West 15th St. Panama City, FL 32401
Kayak Launch @ 6018 S Lagoon Dr Panama City Beach, FL 32408
Carl Grey Park Public Launch on St. Andrews Bay Upper Grand Lagoon (North Bay)@ 4400 Collegiate Dr. Panama City, FL 32405
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Asbell Park along St. Andrews Bay (East Bay) @ Caroline Blvd. and 1300 W Beach Dr, Panama City, FL 32401
Watson Bayou Boat Ramp @ 120-154 N Church Ave, Panama City, FL 32401
A Location is discussed before meet up.
A public boat launch, park or beach are where we meet.
Cherry Street Public Launch on Lake Martin @ 3999 Cherry St, Panama City, FL 32404
Group Lessons: Come learn with your friends or family
Private Lessons: Learn to paddle board with your own personal instructor
Group Rentals: Grab a few friends and paddle with us! (experienced paddlers only)
Nature Tours: Birds, Ocean creatures, bays, springs, lakes, bayou
Fishing Adventure: Bring your fishing license
Yoga Sessions: Take paddle boarding to the next level on a floating yoga mat
Parties or Special Occasions: Paddle Boards, Sun & Fun will *brighten up* any party or celebration